Reformer Pilates, gently explained.
The Reformer Suites offers private, on-demand reformer Pilates rooms with screen-guided workouts. Here’s how it works — and what to expect from your first private session.
A precise, low-impact strengthener.
Reformer Pilates uses a sliding carriage and adjustable spring resistance to build long, strong, balanced muscles. It’s low-impact, kind on joints, and remarkably effective for posture, core control and full-body strength.
Almost everyone.
Reformer Pilates suits beginners, experienced practitioners, those returning from injury, busy professionals, and anyone seeking a calmer alternative to high-impact training. The reformer scales beautifully to your level.
Strength that feels good.
Improved posture, deep core strength, mobility, mind-body connection — and a quieter sense of well-being that follows you off the reformer.
Why our on-demand suite feels different.
- · Crowded studio floor
- · Fixed schedule, fixed pace
- · Shared equipment between sessions
- · Less individual focus
- · Can feel intimidating for beginners
- · A private, considered suite
- · Screen-guided workouts at your pace
- · Solo or duo — never with strangers
- · Premium reformer, beautifully maintained
- · Calm, distraction-free environment
From booking to breath, in three steps.
Choose your suite
Pick a solo suite for one person, or a duo suite for two people booking together.
Follow the guided workout
Each suite has a screen with guided reformer Pilates workouts — follow along at your own pace.
Enjoy a private session
No busy classes, no strangers, no pressure. Just calm, private movement.
Two private room options.
Whether you’d prefer to move alone or with someone you know, there’s a suite for you. You’ll never be placed with strangers.
Private. Just you.
- · 1 reformer bed
- · 1 screen with guided workouts
- · Ideal for private individual sessions
- · Perfect for beginners or anyone wanting a calm, focused workout
Private. With someone you know.
- · 2 reformer beds
- · 2 screens with guided workouts
- · Designed for two people booking together
- · Ideal for friends, couples or family members
- · Never shared with strangers
Frequently asked.
Is this a group class?+
No. The Reformer Suites is designed around private on-demand Pilates sessions. You follow a guided workout on a screen in your own private suite.
Can I come with a friend?+
Yes. Duo suites are available for two people booking together. You will never be paired with someone you do not know.
Will I be sharing the room with strangers?+
No. Solo suites are private for one person, and duo suites are only for two people who book together.
How does the screen-guided workout work?+
Each suite includes a screen that guides you through the Pilates workout, so you can follow along in a calm and private environment.
Is reformer Pilates suitable for beginners?+
Absolutely. The reformer adapts to your level — and the screen-guided format lets you move at your own pace, making it one of the most beginner-friendly ways to start.
Do I need any experience?+
Not at all. Our suites are designed to feel welcoming whether it’s your first session or your hundredth.
What should I wear?+
Comfortable, fitted activewear that allows movement, plus grip socks. Specific guidance will be provided ahead of your first session.
Will there be a booking system?+
Yes — a simple on-demand booking experience is on the way. Full details will be announced soon. Join the waitlist to be the first to know.
When will prices be available?+
Pricing and session options will be announced ahead of launch. Full details will be announced soon. Join the waitlist to be the first to know.
Where will the studio be located?+
The Reformer Suites will be based in East Kilbride. Full details will be announced soon. Join the waitlist to be the first to know.